Sunday, August 30, 2009

Symptoms of Prostrate Cancer

During the early stages of prostate cancer, men often do not experience any symptoms. The symptoms of prostate cancer can mimic other conditions such as an enlarged prostate gland. Since the prostate gland is located near the rectum, your doctor may do a finger exam to feel for a tumor or enlarged prostate gland. A prostate tumor can cause a blockage of the urethra and thus result in an enlarged bladder as well.

Frequent Urination
Men with prostate cancer can experience an increase in nighttime urination as well as frequent urination during the day.

Urine Retention
You may experience problems with passing urine or not be able to urinate.

Full Bladder Sensation
If you have prostate cancer, your bladder may feel full even after urination

Weak Flow of Urine
There may be flow interruptions or a very weak flow during urination

Urination Pain
You may feel pain when ejaculating or urinating.

Signs of Blood
There may be blood present in your semen or urine if you have prostate cancer.

Pelvic Pain
You may experience dull pain in your lower back or pelvic region.

Tuesday, August 25, 2009

Breast Cancer: How to Get Up to Date Breast Cancer Information

Breast cancer is a disease that kills thousands upon thousands of individuals (both men and women) every year. As with any illness, information and "facts" about breast cancer can change on a monthly, weekly and even daily basis. Individuals who have breast cancer or are close to a person with the disease may wish to stay updated on any news regarding the disease as often as possible. Here are some ways to get up to date breast cancer information

Step 1
Log onto the Susan G. Komen For The Cure home page. This is a foundation which funds cancer research, promotes breast cancer educational programs and offers funding and other resources to people who are fighting breast cancer. You can read the latest headlines regarding breast cancer by clicking on the "Breast Cancer News" tab in the "Latest Headlines" box found on the home page. Click the "More" link in the bottom of the box to read even more news stories.

Step 2
Find up-to-date breast cancer information on Health Central. Health Central lists news stories and other information about deadly diseases such as diabetes, AIDS and breast cancer on a daily basis. Click the "Breast Cancer" link on the left side of the Health Central home page. At the top of the next Web page, you will find up to date information listed in the "Latest Breast Cancer News" box. You can also read stories posted by individuals dealing with breast cancer and information about treatments on this page.

Step 3
Sign up for the National Breast Cancer Foundation newsletter. The NBCF is an organization similar to the Susan G. Komen For The Cure foundation. Click the "Newsletter" link found underneath the "About NBCF" heading at the very bottom of the home page. Enter the required information and you will be receive the newsletter to your email address every time it is produced.

Step 4
Read up-to-date breast cancer information that is published on Medical News Today. This website does all of the work for you as it lists numerous articles regarding breast cancer from numerous sources and does so every day. Scroll down the home page and you will find articles that have been posted during the previous two weeks.

Step 5
Find breast cancer news on the Science Daily website. Here is where you can find and read stories about breast cancer treatments and facts. Scroll down the "Breast Cancer News" portion of the Science Daily website to find links to articles that have been published on that particular day. You can also cycle through other pages to find articles from previous days.

Monday, August 24, 2009

Breast cancer: How to Prevent Breast Cancer With Superfoods



By Apollo Leong M.D.

Don't we all know somebody who has had breast cancer? For non-smoking American women breast cancer remains the most likely cancer to occur over a lifetime. Though early detection methods and advanced treatments have dramatically improved outcomes for women breast cancer remains an emotionally and physically devastating disease. There are numerous factors that determine a woman's lifetime risk for developing breast cancer. Some factors such as genetic defects are difficult to alter; however, medical studies are demonstrating the increasingly critical role of diet and nutrition in preventing breast cancer. How can we prevent breast cancer by incorporating superfoods into our daily diet?

1. Eat plenty of cruciferous vegetables daily. This group of superfoods contain an active ingredient called indole which serves to stimulate the body's immune system to prevent breast cancers from ever occurring. Animals fed cruciferous vegetables developed far fewer cancers than their counterparts even when they were exposed to cancer causing toxins. So eat your broccoli, cabbage and brussel sprouts like your mother urged you to.

2. Eat plenty of carotenoid containing vegetables. Carotenoids are the colorful pigment chemicals which provide bright yellow, red and orange hues to certain plants and vegetables such as carrots, oranges and peaches. In addition to being colorful they're powerful antioxidants that protect the body against free radicals which are known to promote breast cancer.

3. Drink plenty of catechin containing green tea. Catechins are a type of flavonoid that stimulate the immune system to detect and eliminate early breast cancer cells more efficiently. Catechins also seem to prevent breast cancer by not allowing cancer inducing chemicals to damage human cells.

4. Numerous mushrooms from maitake to the common button mushroom have been shown to prevent breast cancer. Women who consumed the largest quantities of green tea and mushrooms had 90 percent less breast cancer than women who consumed the least amount of these superfoods. The medicinal effects of mushrooms against breast cancer are numerous. Mushrooms contain polysaccharides called beta-glucan which directly kill breast cancer cells; stimulate the immune system to eradicate precancerous cells and reduce estrogen levels which fuel breast cancer cell growth.

5. Miso is a traditional Japanese seasoning produced from fermented soybeans. In the U.S. it's usually used for broth or soup stock. In addition to being high in protein and low in calories miso also has an immune stimulating effect which allows the body's defenses to more quickly detect and remove early breast cancer cells from the body.

6. How To Prevent Breast Cancer With Superfoods
Eat plenty of colored berries such as blueberries, raspberries and strawberries. These popular superfruits contain extremely high levels of antioxidants such as anthocyanins, lycopenes and phenolics. Many healthy foods contain antioxidants; however, based on extensive research the superfruits contain the very highest amounts of antioxidants based on the ORAC scale(Oxygen Radical Absorbance Capacity).

7. How To Prevent Breast Cancer With Superfoods
Add more garlic to your diet. That distinct garlic aroma is due to allyl sulfides which also happen to be potent anti-cancer agents. Garlic has the ability to enhance the immune system in it's never-ending battle to eliminate early cancer cells from the body.

Sunday, August 23, 2009

Breast cancer: How to Defend Yourself Against Breast Cancer

The best defense against breast cancer thus far is early detection: The earlier it's detected, the easier it is to treat. Help protect yourself by having a regular breast exam. These guidelines follow the recommendations of the American Cancer Society.
1. Get a mammogram done annually if you are over 40 years of age.

2. Have a clinical breast examination (CBE) done annually by a health care professional if you are over 40 years of age - preferably around the time that you receive your mammogram.

3. Have a CBE done once every three years if you are 20 to 39 years of age.

4. Conduct a breast self-exam monthly if you are over 20 years of age.

5. Cut down on cigarettes - researchers have estimated that nearly 50 percent of women are sensitive to the carcinogens in tobacco, which means an increased risk of developing breast cancer.

6. Eat plenty of fresh fruits and vegetables: They contain antioxidant vitamins and other nutrients that can help in cancer prevention.

7. Eat foods high in phytoestrogen, a chemical found in soy products, flaxseed and whole grains.

8. Reduce alcohol intake, which has been statistically linked to an increase in the risk of breast cancer.

9. Exercise regularly and maintain a normal body weight

Saturday, August 22, 2009

Cancer: How to Recognize Cancer Symptoms

There are some symptoms to watch out for when it comes to cancer detection. Many cancer symptoms are similar to other general health problems, but consider your age and family history. If you are experiencing possible cancer symptoms see a doctor as soon as possible do not wait. If it is cancer you will have a better chance for full recovery. If it is not cancer you will feel better to know that your symptoms are not related to cancer and you can track down the real problem.

The following symptoms should raise a red flag concerning your health since they may all be signs of possible cancer:

Look for unexplained weight loss, unexplained fever, prolonged fatigue, pain, or skin changes.

1. If you any of these symptoms seek a medical evaluation to determine if you may have cancer.

2. If you are experiencing unusual bleeding or discharge, seek medical advice. Even if you are following up from a recent surgery or other disease these symptoms could indicate the underlying problem may be cancer. These symptoms could indicate possible cervical, lung, bladder, or kidney cancer.

3. Look for changes bladder or bowel functions. Changes could indicate possible colon, bladder, or prostate cancer.

4. Be on the alert for thickening or a lump in the breast, testicle, or other part of the body. Schedule periodic doctor check ups and regular cancer screenings to help in detection. These symptoms may indicate possible breast or testicular cancer.

5. Look for sores that will not heal. Watch moles or warts and look for changes. If you notice irregularities see a dermatologist who specializes in skin cancer for an examination.

6. If you have issues with indigestion or have difficulty swallowing check with your doctor. Chronic coughing or hoarseness could also signal potential stomach, throat, or esophagus cancer.
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